Ikan Senangin Masak Lemak Kuning

Bahan :

1  ekor ikan senangin (0.5kg)

Berjalan di Tasek Perdana Mengurang Berat Badan - Betul ke?

Pagi ini selepas menunaikan Solat Subuh berjemaah di Masjid Kampung Bharu, aku bersama Kak tifah dan Yatie kawan lama pergi ber'joging" di Tasek Perdana. Hajat hati untuk mengurangkan Berat Badan .

Jam 8.45 pagi baru kami memasuki jalan Raja Abdullah, seterusnya masuk ke jalan Raja Laut menuju ke jalan Kuching untuk membelok pula ke kiri, jalan terus hingga sampai ke Bulatan Hishamuddin dekat stesen Keretapi, kemudian melalui jalan hadapan Mahkamah syariah lama dan jalan terus lagi baru jumpa simpang belok ke kiri untuk masuk ke Taman Tasek Perdana.  Jika belok ke kanan akan terus ke TUGU NEGARA.

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Bertemu dan Bersembang Bahagia Rasanya

Hari ini aku bertemu  dengan kawan lama semasa belajar di Kolej Perdagangan Sri Ayu Perak Slim River.  Kami bertemu di Restauran Al-Maida di Jalan Raja Abdullah Kampung Baru Kuala Lumpur.